Pannu Vaid 18 March 2026 4 min read
Agni, your digestive fire, determines how well you absorb nutrition and avoid toxin buildup.
A small piece of fresh ginger with a pinch of salt before meals kindles appetite and digestion.
Cumin, coriander, and fennel tea after meals reduces bloating and supports comfortable digestion.
Eating mindfully, at regular times, and avoiding cold drinks with meals makes a remarkable difference.
Disclaimer: This article is for educational purposes only and is not a substitute for professional medical advice. Always consult a qualified Ayurvedic practitioner before starting any treatment.